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Month: May 2019

Keto Cauliflower, blue cheese and spinach frittata

Keto Cauliflower, blue cheese and spinach frittata

Keto Cauliflower, blue cheese and spinach frittata Ingredients 1 tablespoon olive oil 1 leek thinly sliced 1/2 head of cauliflower cut into small pieces 2 garlic cloves crushed 100g baby spinach leaves 80g mild creamy blue cheese 8 eggs ½

diabetes May 23, 2019May 12, 2019 LC & Keto, Recipes No Comments Read more

Diabetes – Insulin – Weight

Diabetes – Insulin – Weight

Diabetes – Insulin – Weight Insulin is a fat storing hormone to put it simply! So why does it sound far-fetched to say that insulin causes weight gain? Just look at how the body’s fat storage system works and you

diabetes May 20, 2019May 12, 2019 LC & Keto, Weight loss No Comments Read more

Keto Asian pulled chicken salad

Keto Asian pulled chicken salad

Keto Asian pulled chicken salad Ingredients 1 small already roasted chicken – whole chicken 1/4 white and 1/4 red cabbage finely sliced 2 carrots grated 5 spring onions finely sliced small bunch coriander chopped handful of walnuts roughly crushed 1½

diabetes May 16, 2019May 12, 2019 LC & Keto, Recipes No Comments Read more

Hearing Loss and Diabetes Type 1

Hearing Loss and Diabetes Type 1

Hearing Loss and Diabetes Type 1 For many of us, hearing loss would not be the first thing that comes to mind when you think of diabetes Type 1. But like all things diabetes related, it is a much bigger

diabetes May 13, 2019May 12, 2019 LC & Keto, Uncategorized No Comments Read more

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