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Month: September 2019

Is Diabetes Denial Real?

Is Diabetes Denial Real?

Is Diabetes Denial Real? “I don’t understand it, I eat right and exercise all the time. There must be some mistake!” Those were my first words after being diagnosed with Type 1 diabetes. I was in complete shock and just

diabetes September 27, 2019September 24, 2019 Uncategorized, Weight loss No Comments Read more

Carb Guide for Vegetables

Carb Guide for Vegetables

Low Carb Guide for Vegetables Watch out because not all veggies were created equal in the carb department. I hope this little blog post will help you when you are choosing which vegetables are best to include in your low

diabetes September 24, 2019September 19, 2019 LC & Keto, Recipes No Comments Read more

10 Reasons why you are not losing weight

10 Reasons why you are not losing weight

These are the top 10 reasons you’re not losing weight on a low carb diet. And they are: Too Many Carbohydrates  Don’t try and fool yourself because your body knows what is going on. You think a carb there and

diabetes September 20, 2019September 15, 2019 Recipes No Comments Read more

Homemade salad dressing recipes

Homemade salad dressing recipes

Homemade  Low Carb Salad dressing Recipes You do not have to avoid salad dressing completely, just don’t over do it. By making these low carb salad dressings you know exactly what goes into them and how to bolus correctly for

diabetes September 17, 2019September 15, 2019 LC & Keto, Recipes, Uncategorized No Comments Read more

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