Is Diabetes Denial Real? “I don’t understand it, I eat right and exercise all the time. There must be some mistake!” Those were my first words after being diagnosed with Type 1 diabetes. I was in complete shock and just
Is Diabetes Denial Real?
Carb Guide for Vegetables
Low Carb Guide for Vegetables Watch out because not all veggies were created equal in the carb department. I hope this little blog post will help you when you are choosing which vegetables are best to include in your low
10 Reasons why you are not losing weight
These are the top 10 reasons you’re not losing weight on a low carb diet. And they are: Too Many Carbohydrates Don’t try and fool yourself because your body knows what is going on. You think a carb there and
Homemade salad dressing recipes
Homemade Low Carb Salad dressing Recipes You do not have to avoid salad dressing completely, just don’t over do it. By making these low carb salad dressings you know exactly what goes into them and how to bolus correctly for