Weight Loss Tips

Ready Set Go!

Choose a low-carb diet

Eat ONLY when hungry

Eat real food

Measure your progress wisely

Be persistent

Avoid fruit

Avoid beer

Avoid artificial sweeteners

Stress less, sleep more

Eat less of dairy products and nuts

Use intermittent fasting

Exercise wisely

Weight Loss Tips

6 thoughts on “Weight Loss Tips

  • June 12, 2018 at 10:08 am
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    I figured out more a new challenge on this weight-loss issue. Just one issue is a good nutrition is very vital whenever dieting. A big reduction in bad foods, sugary foodstuff, fried foods, sugary foods, red meat, and bright flour products can be necessary. Having wastes harmful bacteria, and harmful toxins may prevent ambitions for losing weight. While a number of drugs for the short term solve the challenge, the awful side effects usually are not worth it, plus they never present more than a short lived solution. It is a known undeniable fact that 95 of dietary fads fail. Thank you for sharing your opinions on this blog.

    Reply
    • June 14, 2018 at 12:41 pm
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      Thank you so much for your feedback. You are so right!

      Reply
    • September 18, 2018 at 7:17 am
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      You Rock! Thank you so much!!!

      Reply
    • September 18, 2018 at 7:18 am
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      Thank you. I really just want to help people!

      Reply

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